Why Self Help?

Why Self Help?

Why?

I decided to create this self help section because the whole reason behind me starting this blog was because I want people to feel good inside and outside!

The whole reason why I want my blog to have #feelgoodinsideoutside motto to it! I saw this quote on Pinterest and I couldn’t stop thinking about it. It’s a cycle, if you do the right things for yourself you feel good inside and that reflects outside. If you take care of yourself, do the things that make you happy be it taking care of you skin, applying makeup, spending some time just to make yourself happy you will automatically make you forget about how others judge you or not approve of what you’re doing, because you are happy and content inside and that’s what is going to be reflected outside! I hope this inspires all those people who have given up on loving themselves and makes them give themselves another chance to love and feel good inside and outside! . . . #selflove #dontgiveup #loveyourself #mentalhealthawareness #mentalhealth #anxietyhelp #youarebeautiful #lovewhatyoudo #selfie #motivationmonday #mondayblues #positivevibes #postoftheday #instagood #youarebeautiful #dowhatyoulove #spreadlove #light #quotes #motivationalquotes

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Self Help and Me :

My journey with anxiety goes long back and it stemmed from the fact that I was not taking care of myself.

I cared a lot about other people’s opinions and really just lost myself in the process.

It took a toll on me mentally and physically.

It wasn’t until I truly decided to accept myself and not care about other people’s opinions did I understand my purpose in life.

I want Dr. Cosmetique to be a place and a community where you learn how to take care of yourself, which doesn’t involve only one way.

We need to really understand what “SELF HELP” truly means!

It means being in sync with your inner conscious, not being afraid of the voices in your head but truly accepting them!

It is not an easy process, especially when starting up seems so difficult!

Trust me, I have been there, just lying on your bed and feeling that you don’t have any reason to get out of it.

Feeling daunted by all the responsibilities you need to face.

Not matching up to your own expectations and trying really hard to control all the negative voices in the head.

Seems relatable ?

I know it is difficult but if you’re still reading this and you haven’t done anything stupid means you haven’t given up!

Means we can find a way to fix this !

 

So let’s do this!

I have definitely not mastered anxiety and have overcome it completely but my journey has begun.

Let’s make this a place where you can feel safe and you feel welcome, so that both of us can benefit from each other!

So now, I am sharing few things that include quotes and videos that have helped me, let’s start with this and then we’ll go step by step!

If you are with me, I want you to leave a comment on this blog posts saying “I am with you and let’s begin!”

 

The whole reason why I want my blog to have #feelgoodinsideoutside motto to it! I saw this quote on Pinterest and I couldn’t stop thinking about it. It’s a cycle, if you do the right things for yourself you feel good inside and that reflects outside. If you take care of yourself, do the things that make you happy be it taking care of you skin, applying makeup, spending some time just to make yourself happy you will automatically make you forget about how others judge you or not approve of what you’re doing, because you are happy and content inside and that’s what is going to be reflected outside! I hope this inspires all those people who have given up on loving themselves and makes them give themselves another chance to love and feel good inside and outside! . . . #selflove #dontgiveup #loveyourself #mentalhealthawareness #mentalhealth #anxietyhelp #youarebeautiful #lovewhatyoudo #selfie #motivationmonday #mondayblues #positivevibes #postoftheday #instagood #youarebeautiful #dowhatyoulove #spreadlove #light #quotes #motivationalquotes

A post shared by Dr. Cosmetique (@drcosmetique) on

You can also checkout this video that will help you with taking the starting steps!

 

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